It’s time to breathe again.
Step away from the noise of the world.
Come home to your body, your spirit, your truth.
Join us for three days of sacred rest, deep connection, and soul-level renewal.
Who This Retreat is For
Have you ever thought,
“I should be happy… but something still feels off”?
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This retreat was created for women who:
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Are exhausted from giving to everyone else but rarely receiving
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Feel overwhelmed, anxious, or disconnected from themselves
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Long for true sisterhood and soul-level connection
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Are tired of surface-level living and ready for something deeper
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Want more than a vacation—they want transformation
If you’ve been craving space to breathe, be held, and reconnect with your authentic self, this is your moment.
What You’ll Walk Away With
This isn’t just a weekend away. It’s a reset that ripples into every part of your life.
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You’ll leave with:
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A calmer nervous system and the ability to access peace at any time
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Renewed energy and inspiration for your next chapter
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Sacred practices you can use every day—breathwork, journaling, cacao rituals, grounding techniques
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A deeper connection to yourself and the wisdom within
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A new sisterhood of women walking this path beside you
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A Living Aligned Journal (your bonus gift!) to carry your breakthroughs into daily life
What You’ll Leave Behind
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When you join us, you’ll let go of:
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The constant pressure to keep doing and performing
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The endless swirl of stress, overthinking, and self-doubt
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The loneliness that comes from hiding your truth
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The exhaustion of living for everyone else’s expectations
Retreat Details
January 9–11, 2026
ChoZen Retreat Center | Sebastian, FL
Investment: $1,680
Your Retreat Includes:
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2 nights shared lodging (twin bed, shared bath—grown-up sleepaway camp style!)
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All nourishing meals
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Transformative group sessions with Julietta & Graciela
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Cacao ceremony, fire + water + earth + air rituals
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Meditation, journaling, breathwork, and nature immersion
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Time to rest, restore, and play in a breathtaking environment
experiences
We have curated a range of exceptional experiences that are designed to powerfully accelerate your transformation.
Cacao Ceremony
A cacao ceremony is a sacred gathering where pure cacao is consumed in a ceremonial and intentional way. Originating from Mayan and Aztec traditions, it's a popular practice for connecting with oneself, nature, and spirituality. Participants create a supportive space, sipping the rich cacao drink while engaging in rituals like meditation, chanting, and dancing. Cacao is seen as a heart-opening plant medicine, enhancing focus, releasing emotions, and deepening the connection to oneself and the collective consciousness. The ceremony offers a transformative experience, fostering gratitude, clarity, and purpose.
This Retreat is For You If You’re Ready To…
✨ Reset your nervous system and step into 2026 calm, clear, and centered.
✨ Deepen your connection to Source, the Divine, your own inner knowing.
✨ Reclaim your peace, power, and joy.
✨ Nourish your body, mind, and spirit in a breathtaking nature sanctuary.
✨ Be part of a circle of women rising together—supporting, celebrating, and expanding.
Meet Your Guides
Julietta Wenzel – Holistic Healer, Visionary, and Founder of Body & Soul Ministries. With 30+ years of experience in healing, Julietta blends body wisdom with spiritual practices to help women reclaim their power and truth.
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Graciela Laurent – Spiritual Mentor, Artist, and Co-Host of Cacao Conversations. Graciela brings heart, creativity, and grounded wisdom to every circle she leads, holding space for women to reconnect with their authentic selves.
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Together, they create sacred, inclusive spaces for women to heal, grow, and rise
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"Every time we lead these retreats, we feel deeply honored.
Because we know—these retreats change lives.
They are sacred spaces where women gather, where you are held, where you remember who you truly are.
And now, it’s time to go Wild & Free."
What This Retreat is Not
🚫 A yoga retreat – we love yoga (and yes, we may stretch together), but this is about soul work, not just movement.
🚫 A wine-and-pool weekend – relaxation has its place, but we’re here to go deeper than surface-level escape.
🚫 A rigid cleanse or diet retreat – you’ll enjoy nourishing, globally-inspired meals that feed both body and soul.
🚫 Group therapy – we honor all healing journeys, but this space isn’t about processing raw trauma. It’s about expansion, integration, and rising into the next version of yourself.
Nourishment
For Body & Soul
​At our retreat, we believe that nourishing your body is just as important as nurturing your spirit. Our kitchen is dedicated to serving delicious, nutritious, and seasonal meals that support your well-being and enhance your retreat experience.
Each meal is thoughtfully prepared using local ingredients whenever possible, ensuring that you receive the freshest, most vibrant flavors and the highest quality nutrition. Our menu is designed to energize and sustain you throughout your journey, with dishes that are as wholesome as they are satisfying.
From farm-fresh vegetables to organic grains and expertly crafted meals, every bite is meant to support your mind, body, and spirit. We take pride in creating meals that are not only nourishing but also a joy to savor. Expect to enjoy a variety of flavors that celebrate the richness of local produce and seasonal ingredients.
Whether you’re starting your day with a hearty breakfast, enjoying a light and refreshing lunch, or indulging in a comforting dinner, our culinary offerings will be a highlight of your retreat. Join us at the table and let the food be a part of your transformative journey, providing the fuel you need to thrive and embrace every moment.
Got Questions? Let’s Chat!
We know that deciding to join a retreat can feel like a big step, and we want you to feel completely at ease before making the leap. Whether you’re curious about the flow of the retreat, accommodations, or anything else, we’re here to help! Book a free Zoom call with us, and we’ll happily answer all your questions. This is your opportunity to connect with us, get a feel for the experience, and see if this retreat is exactly what you need.
What's not included:
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Flights
- Airport Transportation
- Massage Sessions
flights:
The ChoZen Retreat Center is located in Sebastian, FL. The closest airports are:
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Melbourne (MLB) – 30 minutes away
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Orlando (MCO) – about 1.5 hours away (major airport with the most flight options)
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West Palm Beach (PBI) – about 1.5 hours away
FAQ
“I don’t know anyone. Will I feel out of place?”
Not at all. Most women come alone—and leave with soul sisters. From the moment you arrive, you’ll be held in a safe, welcoming space where real connection happens quickly and naturally. You’ll be seen, supported, and celebrated exactly as you are.
What if I’m not ‘spiritual enough’?
There’s no test to pass or label to wear. If you feel the call to be here, that’s enough. We meet you where you are, with grounded, accessible practices and lots of space to explore at your own pace. You get to be fully you—no crystals or cacao experience required.
This sounds amazing, but what if I can’t afford it?
We hear you. Investing in yourself can feel big, but this experience will give back to your life in ways that ripple far beyond the retreat. Payment plans are available, and we’re happy to talk with you about making it work. Don’t let fear keep you from what your soul is asking for.
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"I am such a fan of these two amazing women. The energy between them and how they tackle
Hard stuff without fear is inspiring. Plus, they are a bit funny. Keep speaking goddesses!"
YCEL
"I knew from the moment I met Graciela I wanted to work with her because she would see me for my authentic self."
Cjv
"Julietta has an amazing passion , gift and dedication for what she does. She listens and can actually feel and know just what to do, it is like nothing I have seen or experienced. She heals you from the inside."
bbt
✨ Exceeds 5 Star Rating!!✨ Such a life changing event. When I signed up, I had no clue that it would surpass my wildest imagination. This event was very well organized from the start to the finish. The experiential cacao ceremony was a huge game changer in my manifestation journey. The facilitators were incredibly knowledgeable and personable. They did a phenomenal job at tapping into our authentic self. Thanks so much Graciela and Julietta for a wonderful experience!! Please keep doing events like this.
LN
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If Your Spirit Has Been Whispering…
“I can’t keep doing life this way.”
“I’m ready for something real.”
“I know there’s more waiting for me.”
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This is your moment.
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To choose yourself without guilt.
To rest deeply, laugh freely, and reconnect with your power.
To sit in sacred ceremony, in community, and remember who you are at your core.
And yes—this is also about joy, play, and the kind of sisterhood that makes life feel lighter.
Events hosted by Body & Soul Ministries are exclusive to members. By registering for this event, you are agreeing to become a member.
If you have any questions or need clarification, feel free to reach out—we’re happy to help!